G - Get in touch with the inner you.
D - Discover what changes you'd like to make in your life.
S - Set goals to turn those changes into reality.
It's so easy to fall into the trap of a daily pattern of same old... same old. It takes no thought, effort or energy. However, many feel a sense of dis-ease with their lives.
Dis-ease is the sensation that you are not satisfied with things as they are, but unable to put your finger on what's missing. "There must be more to life and I want my share!"
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