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Yvona Fast is an author, freelance writer, food columnist, editor, researcher and speaker. Her first book is a career guide for individuals with Asperger Syndrome or Non-Verbal Learning disability. She is currently working on her second book, My Nine Lives, a memoir she's writing with her mother, a Holocaust survivor. An excerpt, Escape from the Ghetto, won honorable mention in the North Country Public Radio writing contest. Her weekly column, North Country Kitchen, offers a medley of nutritional information, historical facts, and easy, seasonal recipes that help the reader prepare wholesome family meals and achieve a healthy lifestyle.
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